Category Archives: Enlightenment
Dying To Be Me
I highly recommend that EVERYONE watch this interview with Anita Moorjani. People fearing death or having other fears, people with cancer or healing from cancer, people with other illnesses, please watch all the way through even after the commercial. This is an incredible testimony with a clear message of our true being! Thank you!
http://soulspottv.com/blog/anita-moorjani-near-death-experience/
Excellence vs. Perfection
I have always believed perfectionism was a good thing and that we must strive to be perfect in everything we do. I have discovered that perfection is not attainable and that no one is perfect (except for our Creator). Life can be very frustrating for a perfectionist. I know, because I am a recovering perfectionist. Before, I wanted my life to be perfect, but now, my goal is to be happy. I continue to learn to be the best I can be and achieve what I can at the highest level possible (excellence) which is good enough for me! Psychologist Thomas Greenspon quoted the following differences between excellence and perfectionism in his book, “Moving Past Perfect:”
- “Excellence is risk. Perfection is fear.
- Excellence is effort. Perfection is anger and frustration.
- Excellence is openness to being wrong. Perfection is having to be right.
- Excellence is spontaneity. Perfection is control.
- Excellence is flow. Perfectionism is pressure.
- Excellence is confidence. Perfectionism is doubt.
- Excellence is a journey. Perfectionism is destination.
- Excellence is acceptance. Perfectionism is judgement.
- Excellence is encouraging. Perfection is criticizing.”
Here are a few more to consider that I’ve read elsewhere:
- Excellence is surrender. Perfectionism is consuming.
- Excellence is trust. Perfection is selfishness.
Dr. Greenspon also stated, “Perfectionism does not determine success — talent, energy, and commitment do. Perfectionists are successful despite their perfectionism — not because of it.”
Faith, Hope, and Love
Despite the tragedies in this world, there still exists the wonder of it all: the beauty, the aliveness, the stillness, the love, and the miracles. The miracles are what keep us in joy and in faith and bring us closer to our Creator. My hope for all is that we are conscious of and witness and experience many miracles in the coming new year and all through life.
Here’s the Prescription
Before I started meditating, my life was chaotic. I was a very anxious and uptight person. My mind and thoughts would go a mile a minute. I would worry about things that were out of my control; I got upset so easily over silly stuff, I would forget where I put things, etc. Life was always a struggle. When I started meditating, my life slowly began to change. Amazing things started happening. My life is more balanced, my emotions are under control, and my days go smoother. Life seems easier now, and it is getting better and better every day in every way. There are no meds, drugs, alcohol, or anything to ingest. Meditation is just pure and natural being. Here is what meditation has done for me:
- The noise or mind chatter in my head has reduced significantly.
- I have a more positive attitude.
- I am a calmer and more relaxed person.
- I feel healthier and more energetic.
- I sleep better.
- I am happier.
- I am confident.
- I can surrender to what is happening in each moment.
- I am a more conscious being.
- I have more peace and clarity in my life.
Meditation is empowering, enlightening, and transformative. I challenge you to try it for just one week straight for at least 15-20 minutes each day. It takes a little discipline, but I know you can do it!
Love
“Love is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form. In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. You can then feel the same life deep within every other human and every other creature. You look beyond the veil of form and separation. This is the realization of oneness. This is love.
The reason why the romantic love relationship is such an intense and universally sought-after experience is that it seems to offer liberation from a deep-seated state of fear, need, lack, and incompleteness that is part of the human condition in its unredeemed and unenlightened state. There is a physical as well as a psychological dimension to this state.
The moment that judgment stops through acceptance of what is, you are free of the mind. You have made room for love, for joy, for peace. First you stop judging yourself; then you stop judging your partner. The greatest catalyst for change in a relationship is complete acceptance of your partner as he or she is, without needing to judge or change them in any way. That immediately takes you beyond ego. All mind games and all addictive clinging are then over. There are no victims and no perpetrators anymore, no accuser and accused. This is also the end of all codependency, of being drawn into somebody else’s unconscious pattern and thereby enabling it to continue. You will then either separate – in love – or move ever more deeply into the Now together – into Being.” – Eckhart Tolle, The Power of Now
Transformation
If we want to transform our lives, we must take a journey into the heart of ourselves, to the very core center of our being. This is where we will discover who we really are and that we are all bound together by the same Source. This is where the light, love, peace, power, and the truth exist in everyone. When we become “aware” of our true identity, our lives will have meaning and we will feel whole and complete. When we connect our higher selves with the Source of all creation and stay connected, we will feel safe and protected, and our lives will change significantly.
Voices in Your Head
Many of us have multiple voices in our heads. Sometimes, those voices can be extremely convincing and believable. I want to caution you that there is really only one voice that is authentic and real that you should pay attention to. The voice that speaks to you softly with love and gentleness is the one to trust and believe. This voice works in conjunction with your intuition and will lift your spirit and encourage you to follow your heart. It will never be demanding or critical, cause fear or disorder, or bring up past issues. Choose to listen to that quiet, still, small voice. ❤
Marianne Williamson
Here are some great quotes by American spiritual teacher, author, and lecturer, Marianne Williamson:
We think we need to understand people to know whether or not they’re lovable, but in fact until we love them we can never understand them.
The Lie We Live
Here is a very powerful video exposing the truth about our world. Please take a few minutes to watch this one! This video was written and created by Spencer Cathcart.
