Tag Archives: action

Do Something

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Quit Your Whining

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Complaining will get you nowhere, but action will get you everywhere ~ dp.  When you keep complaining about what is not working in your life, you will continue to attract more problems. Quit focusing on the problem, and figure out what you can do to change the situation. Start taking the necessary steps to resolve the issue, and everything will flow accordingly.  Take action and believe that things will work out. You will see how quickly your life will turn around!

Sympathy vs. Empathy vs. Compassion

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So I googled sympathy vs. empathy vs. compassion to learn the differences of these three words, and the first site that came up was operationmeditation.com.  Below is what was provided:

Sympathy – feeling sorry for another’s hurt

Sympathy is feeling sorry for another’s hurt or pain. There is some emotional distance with sympathy – you are not experiencing the pain for yourself, rather you are saying “Isn’t it sad that this person is having a bad time”. Sometimes sympathy can tip into pity, and that is where some caution is needed. Pity is an emotion that tends to dehumanize and belittle. Most people who have a disability or other challenges will despise being ‘pitied’ as pity strips away the rich reality of their human experience and leaves just the difficulty or disability on view. For a deeper relationship and understanding, empathy is needed.

Empathy – walking in another’s shoes

Empathy takes things a little deeper – it is the ability to experience for yourself some of the pain that the other person may be experiencing. It is an acknowledgement of our shared experience as humans and recognition that we all feel grief and loss and pain and fear. You do not need to have experienced exactly the same events as the person who is suffering but you do need to have the ability to really imagine how they must be feeling in their situation. Empathy is a vicarious experience – if your friend is feeling afraid, you too will experience a feeling of fear in your body; if they are sad, you too will feel sorrow. Feeling empathy is allowing yourself to become tuned into another person’s emotional experience. It takes courage to do this but if you have ever experienced real empathy from another when you have been hurting, you will know what a gift it can be.

Compassion – love in action

If empathy is the ability to really experience some of the feelings of pain that another person is feeling, then compassion is to translate that feeling into action. You understand that your friend is feeling worried and stressed with their aging relative in hospital, so you cook the family some dinners and take their children for an afternoon. True compassion reaches out to all people, no matter whether they are your friends or not, and even to all living creatures. It is the ability and willingness to stand alongside someone and to put their needs before your own. Living a compassionate life can be learned – it is not just something that some ‘extra-good’ people are born with. Changing habits takes persistence and practice but it is achievable through the right methods. Many of the worlds’ wisest people have stated that giving to others in life is the source of the greatest contentment and life satisfaction, so there are many personal benefits to be gained as well.

EGO

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Does the ego help or hinder us? Some people believe the ego gives us that drive to do more and get more. Others believe it has no purpose and can be overpowering and destructive. When any particular part of us becomes off-balance, we could have problems. It is good to achieve our goals and get what we want in life but not to the point of doing harm to others and even ourselves. An inflated ego is unstable and fearful and likes to be in control at all times and the center of attention. It lives by comparisons and clashes with other big egos. The ego is easily recognizable in others, but it can also be subtle. When we give to a good cause, is it for praise and recognition or are we giving from our hearts? Is your ego controlling your life? When you let your heart and intuition guide you, you will be happy and still succeed in life.

Take Action!

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Here is one of my favorite quotes:  “Action speaks louder than words.”  Some people like to sit around all day long and boast about what they are going to do and even provide the details.  We can talk a big talk, but when it comes down to it, do you actually accomplish what you say you are going to do?

If you want people to trust you, then when you make a commitment to someone, you need to make every effort to fulfill that promise.  Before making that commitment, you need to be sure you really want to do it and if it is possible.  It is not the thought that counts… it is the action that proves your loyalty.