Tag Archives: mindful

You are the Master of Your Masterpiece

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Practice What We Preach

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Of course, it is easy to dictate what is right and what is wrong; what to do and what not to do; but we must be mindful of our own thoughts and actions. It is a wonderful experience to help other people, but I also believe we have to be cognizant of applying our teachings in our own daily lives. After so many years of habitual thinking, I still catch myself reverting back to the same negative thought patterns. Since I am aware of this now, I am able to quickly dismiss them or change them into positive thoughts. I am a disciplined person, and I am improving my life every day. I am coming to expect this of you…

Put the Pieces Together

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Life is like a puzzle. When all the pieces come together and everything makes sense, you will finally learn personal truth.  There are only a few key pieces to the puzzle, but they are quite significant and life-changing. The most important piece to the puzzle is a positive mental attitude. This is what you believe about yourself, others, and life. Your life will be so much better when you keep your thoughts on the positive side. Although your beliefs, thoughts, and emotions impact your health and physical being tremendously, the other critical pieces are: a healthy diet, exercise, and sleep. What goes into the body should be nourishing and nutritious to keep the body functioning. You must move your body around to keep the positive energy flowing and of course rest to reenergize. The last piece to the puzzle is mindful meditation. Meditation helps you to quiet your mind, deal with your thoughts, and to become more “aware” of your inner most being. Meditation connects your inner power with the Creator/universe/God. This is when you listen to receive guidance, clarity, and direction for life.

KARMA

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The law of cause and effect, you reap what you sow, and what goes around comes around.  When will people realize that whatever they do in life, whether it’s something good or something bad, there is always an outcome regarding that action?  If you do something good, the results will be good and vice versa.  It is that simple.  Stay awake people and be mindful of what you’re doing!  When you’re always doing positive things, you’ll have nothing to fear.  You’ll be sittin’ pretty!