Category Archives: Positivity

To the Moon and Back

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I captured this image on my way to dinner one evening.  It inspired me to write the following:

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Breath of Life

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Deep breathing is a great stress reliever. Whenever you are feeling anxious or uptight, sit quietly and take some long deep breaths. Your body and mind will begin to settle down and relax into a peaceful state.  Continue this process until you are feeling back to normal.

Some People Never Change

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No matter how much we hope and wish for and try to inspire a certain person to change, it’s just not going to happen until it’s their time (if it ever comes). I know it gets frustrating, but we have to let them be who they are. What we can do is focus on their positives, lead by example, and continue to improve ourselves.  🙂