What do you know for certain?  What can you say, feel, and know in your heart that you are absolutely sure about?  Speaking from my past experiences, the list below is what I know for sure and truly believe:

• There are many people who are discouraged with life.
• Your thoughts can create evil.
• It is hard work and a struggle when you swim against the flow of water (life).
• Negativity causes health issues.
• Life is really good and not what you may think it is.
• You attract who or what you think about.
• You reap what you sow.
• You need consciousness to stay in the present moment.
• Meditation heals your mind, body, and soul.
• We were put on this earth to help each other.
• When your intentions are aligned with the source of all creation, you can create the life you desire.
• Where there is love there is peace.
• A higher divine power exists and that I am loved.