Tag Archives: life

Awakening

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I am writing this in honor of Groundhog Day. Waking up can be a very slow process. It’s kind of like when the groundhog, Punxsutawney Phil, emerges from his hole, he sees his shadow and scurries right back in. It is then predicted that there will be six more weeks of winter-like weather. We know what is good for us, but change can be a little frightening. The good news is we are taking that first step toward change. At least we are coming out of our dark holes.  According to today’s news, Punxsutawney Phil did not see his shadow, therefore, an early spring is in the forecast!  When we keep moving forward and stepping out in faith, doors will open to new opportunities to use our gifts and develop relationships.

Calling All Parents

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Calling All Parents

Parents beware: your children watch every move you make inside the home and outside the home.  Right now, they are absorbing everything there is to know about life.  Please be good role models for them, because they are depending on you to teach them all that you know.  This is good, because you can actually mold them into becoming great adults. Your children are going to grow up being like you.  So, are you happy and content?  Do you like yourself?  Are you a calm and patient person or are you uptight and anxious?  Do you have manners, and are you polite and respectful toward others?  How do you react to negative situations?  Do you eat healthy food, and are you active?  Maybe you need to change in some areas so that you can be the best role models you can be for your children.  This is the perfect time to do so while they are still young and wanting to learn.  Do it for you and them, because they need your guidance.  Be very grateful for your children.  They are blessings from God!

Put the Pieces Together

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Life is like a puzzle. When all the pieces come together and everything makes sense, you will finally learn personal truth.  There are only a few key pieces to the puzzle, but they are quite significant and life-changing. The most important piece to the puzzle is a positive mental attitude. This is what you believe about yourself, others, and life. Your life will be so much better when you keep your thoughts on the positive side. Although your beliefs, thoughts, and emotions impact your health and physical being tremendously, the other critical pieces are: a healthy diet, exercise, and sleep. What goes into the body should be nourishing and nutritious to keep the body functioning. You must move your body around to keep the positive energy flowing and of course rest to reenergize. The last piece to the puzzle is mindful meditation. Meditation helps you to quiet your mind, deal with your thoughts, and to become more “aware” of your inner most being. Meditation connects your inner power with the Creator/universe/God. This is when you listen to receive guidance, clarity, and direction for life.