Oprah Winfrey and Deepak Chopra team up again to offer you this FREE 21-day meditation experience. Today is the first day! I have taken all of their other 21-day meditation courses. I highly encourage you to take it. Click on the link to get started: https://chopracentermeditation.com/
Are you mentally abusing yourself? The most important thing you can do in life is recondition your mind. Our thoughts being so close to us and the impact and constant pressure from the outside world make it very difficult to alter the process. However, it has to be done in order to live a more peaceful lifestyle. Being aware of your thoughts and entertaining only the positive ones are important parts of the process. When you practice mental discipline and learn to stand back and observe your thoughts, you are making progress in creating a more meaningful life.
“Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” (Romans 12:1–2).
When we are not our best selves, we can view people, things, and situations in a negative way. If we want to transform our lives, we have to renew our minds. When we change our way of thinking, we can discern what is true and righteous.
deborah parise 