Do you have a best friend? Do you treat your best friend better than all your other friends? Are you kinder and more gentle and respectful toward your best friend? When you look in the mirror at yourself, do you observe your physical attributes, or do you focus on your true self? Do you love and appreciate who you see and who you are? No one knows you better than you. You are your best friend. How well do you treat yourself? Thank your best friend for always being there for you 24/7 through thick and thin.
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When we come to know others and understand them on a deeper level, we can more accurately identify their needs and concerns. Here is what I have learned recently from an online video course taken from the Project Management Institute, Inc. entitled, “Leading with Emotional Intelligence.”
We all remember the Golden Rule from our childhoods: “Do to others as you would have them do to you.”
The Platinum Rule states this: “Do to others as they would want to have done to them.”
Regardless of how you might personally want to be treated, the Platinum Rule is more empathetic and accommodating to the other person’s needs. Not everyone wants to be treated the same way. Let go of the Golden Rule and use the Platinum Rule instead.
Why are we so hard on ourselves? Sometimes we treat other people better than we treat ourselves. At times, we may feel we’re not good enough. We need to focus on progression instead of perfection. Accept yourself, be kind and gentle with yourself, lift yourself up, respect yourself, believe in yourself, encourage yourself, be grateful for yourself, and love yourself!