Do you have a best friend? Do you treat your best friend better than all your other friends? Are you kinder and more gentle and respectful toward your best friend? When you look in the mirror at yourself, do you observe your physical attributes, or do you focus on your true self? Do you love and appreciate who you see and who you are? No one knows you better than you. You are your best friend. How well do you treat yourself? Thank your best friend for always being there for you 24/7 through thick and thin.
Why are we so hard on ourselves? Sometimes we treat other people better than we treat ourselves. At times, we may feel we’re not good enough. We need to focus on progression instead of perfection. Accept yourself, be kind and gentle with yourself, lift yourself up, respect yourself, believe in yourself, encourage yourself, be grateful for yourself, and love yourself!