The post below copied from my daughter, Sarah, is very well stated. I am going to make this my goal as well and practice it daily. I like her hashtag phrase too, as there is always room for improvement! Go Sarah!!
If I could create a pill to take, this pill would give me the ability to control my inner self with positive thoughts, self-love and acceptance, and strength and courage to overcome my fears and to achieve my purpose in life. 🙂