Tag Archives: Meditation

You Gotta Try This!

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Yaay!  This free 21-day meditation experience, Energy of Attraction, begins today offered by Ms. Oprah Winfrey and Mr. Deepak Chopra.  So far, I have completed four of their other 21-day meditation courses available, and I can honestly say, I’ve learned so much about manifesting the best life ever.  Here is the link to sign up:

Guided Meditations

 

oprah

 

Meditate vs Medicate

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Meditation and medication sound alike and are similar in meaning.  Both are used for the healing and renewal process of a human being.  However medication is a substance absorbed into the body, while meditation is a natural method accessing the mind, body, and spirit.  Meditation is a practice that anyone can do even young children.  It has many health benefits, and it’s totally free!