Tag Archives: benefit

Anyone Can

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Anyone Can

 

Be the role model for your children. Children are like sponges. Teach them at an early age about meditation (if they can sit still long enough). ūüôā ¬†Eventually, it will become easier and routine for them and be a great benefit in their lives.¬† The little boy in this photo is 3 years old.

Meditate vs Medicate

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Meditation and medication sound alike and are similar in meaning. ¬†Both are used for the healing and renewal process of a human being. ¬†However medication is a substance absorbed into the body, while meditation is a natural method accessing the mind, body, and spirit. ¬†Meditation is a practice that anyone can do even young children.¬† It has many health benefits, and it’s totally free!