Tag Archives: benefit

Meditate vs Medicate

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Meditation and medication sound alike and are similar in meaning. ¬†Both are used for the healing and renewal process of a human being. ¬†However medication is a substance absorbed into the body, while meditation is a natural method accessing the mind, body, and spirit. ¬†Meditation is a practice that anyone can do even young children.¬† It has many health benefits, and it’s totally free!