How would you describe yourself?  What is underneath the mask… the essence of who you are?  You were created perfectly, although at times, you may have contradicting thoughts about this.  But those thoughts are not who you really are.  Your job is to rise above those thoughts and declare that you are whole.   When defining who you are, use the two words “I am.”  These two small but very powerful words are stating a fact that is already true.  You just need to realize it, especially when those negative thoughts sneak in.  Below are just a few examples of what I am.  The list goes on and on because I am a wonderful human being, and so are you.

• I am courageous.
• I am beautiful.
• I am kind.
• I am thankful.
• I am loving.
• I am generous.
• I am happy.
• I am strong.
• I am powerful.
• I am wise.